Salads & Bowls
Salads
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Berry Blast Salad
grilled chicken breast, romaine & iceberg lettuce, raspberries, blueberries, strawberries, cucumber, blue cheese, pecans, house balsamic vinaigrette
| Cal 516 | Protein 39 | Carb 24 | Fat 30 |$13.99
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Buffalo Chicken Salad
sautéed buffalo chicken breast, romaine & iceberg lettuce, carrots, tomato, red cabbage, green onions, blue cheese, ranch dressing
| Cal 492 | Protein 40 | Carb 20 | Fat 27 |
Spicy GF$12.99
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Kale Chicken Caesar
grilled chicken breast, romaine lettuce, kale, cheese whisps, parmesan cheese, caesar dressing
| Cal 604 | Protein 61 | Carb 13 | Fat 36 |
GF$11.99
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BBQ Chicken Salad
grilled BBQ chicken breast, romaine & iceberg lettuce, black bean salsa, carrots, tomatoes, shredded cheddar cheese, tortilla strips, green onions, ranch dressing
| Cal 546 | Protein 48 | Carb 35 | Fat 25 |
Spicy GF$12.99
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FK Chicken Salad
grilled chicken breast, romaine & iceberg lettuce, cucumber, cherry tomatoes, hard boiled eggs, avocado, quinoa, house balsamic vinaigrette
| Cal 585 | Protein 45 | Carb 49 | Fat 25 |
GF DF$12.99
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Fueled Cobb Salad
grilled steak, romaine & iceberg lettuce, cherry tomatoes, canadian turkey bacon, hard boiled egg, blue cheese, avocado, house balsamic vinaigrette
| Cal 687 | Protein 58 | Carb 26 | Fat 38 |
GF$14.99
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Grilled Veggie Salad
grilled portobello mushroom, tofu, romaine & iceberg lettuce, cherry tomatoes, cucumber, garbanzo beans, asparagus, red onion, quinoa, avocado, house balsamic vinaigrette
| Cal 725 | Protein 36 | Carb 75 | Fat 36 |
GF DF V$12.99
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Naked Salmon Salad
grilled atlantic salmon, romaine & iceberg lettuce, red grapes, fuji apple, pecans, feta cheese, house balsamic vinaigrette
| Cal 639 | Protein 35 | Carb 20 | Fat 43 |$15.99
Bowls
*Substitute Any Protein for Tofu to make it Vegetarian* **Macros for every bowl are provided without carbs included**|White Rice | Cal 213 | Protein 4 | Carb 43 | Fat 2 |
|Brown Rice | Cal 215 | Protein 5 | Carb 44 | Fat 2 |
|Quinoa | Cal 229 | Protein 8 | Carb 42 | Fat 4 |
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Mediterranean Bowl
grilled turkey burger, tomatoes, kalamata olives, cucumber, red onion, topped with tzatziki and feta cheese and served on top of your choice of jasmine rice, brown rice, or quinoa
| Cal 428 | Protein 45 | Carb 20 | Fat 22 |
GF$12.99
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Blackened BBQ Chicken Bowl
grilled blackened chicken breast, broccoli, asparagus, red bell pepper, red onion, topped with bbq sauce and served on top of choice of jasmine rice, brown rice or quinoa
| Cal 321 | Protein 43 | Carb 29 | Fat 4 |
*Macros are before choice of carb*
Spicy GF DF$11.99
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Santa Fe Bowl
grilled steak, black bean salsa, shredded cheddar cheese, tomatoes, red bell pepper, red onion, topped with avocado, pico de gallo and fresh cilantro, served on top of choice of jasmine rice, brown rice or quinoa
| Cal 461 | Protein 45 | Carb 21 | Fat 22 |
*Macros are before choice of carb*
GF$14.99
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Chicken Curry Bowl
grilled chicken breast, broccoli, red bell peppers, mushrooms, topped with green curry and fresh cilantro and served on top of choice of jasmine rice, brown rice or quinoa
| Cal 325 | Protein 44 | Carb 17 | Fat 9 |
*Macros are before choice of carb*
Spicy GF DF$12.99
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Skinny Salmon Bowl
grilled atlantic salmon, asparagus, cherry tomatoes, served on top of cauliflower mash, topped with balsamic glaze
*Carbs from Mash Included* | Cal 386 | Protein 39 | Carb 17 | Fat 19 |
GF DF$14.99
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Fueled Monster Bowl
grilled chicken breast, grilled steak, broccoli, asparagus, red bell pepper, topped with spicy peanut sauce and fresh cilantro, served on top of choice of jasmine rice, brown rice or quinoa
| Cal 522 | Protein 79 | Carb 14 | Fat 16 |
*Macros are before choice of carb*
Spicy GF DF$16.99
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Goddess Chicken or Salmon
served on top of house quinoa salad (quinoa, garbanzo, tomato, cucumber, green onion, feta, house seasonings) topped with goddess dressing, balsamic glaze
Chicken *Carbs Included* | Cal 490 | Protein 50 | Carb 40 | Fat 15 | GF
Salmon *Carbs Included* | Cal 608 | Protein 46 | Carb 40 | Fat 29 | GFChicken or Salmon $12.99 - $15.99
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Buddha Bowl
sautéed tofu, grilled balsamic portobello mushroom, garlic, red onion, avocado, garbanzo beans, red bell pepper, black bean salsa, cilantro, tomato, broccoli, asparagus, sriracha, chili flakes. served on top of choice of jasmine rice, brown rice or quinoa
| Cal 480 | Protein 30 | Carb 46 | Fat 24 | *Nutritonal facts are before choice of carb*$11.99
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Babe Bowl
grilled atlantic salmon, broccoli, tomatoes, mushrooms, red onion, asparagus, avocado, topped with cilantro lime sauce and served on top of choice of jasmine rice, brown rice or quinoa
| Cal 471 | Protein 40 | Carb 16 | Fat 29 |
*Macros are before choice of carb*
GF DF$15.99
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Teriyaki Bowl
grilled chicken breast, pineapple, red onion, spinach, broccoli, celery, carrots, teriyaki sauce and served on top of choice of jasmine rice, brown rice or quinoa
| Cal 312 | Protein 43 | Carb 22 | Fat 5 |
*Macros are before choice of carb*
GF DF$12.49