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- Breakfast & Protein Pancakes
- Protein Shakes
- Coffee & Fresh Juices
- Desserts
- Salads & Specialties
- Burgers & Wraps
- Tacos
- Acai Bowls & Acai Smoothies
- Toast
- Meal Prep
- Weekly Specials
- Kid's Menu
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egg whites, turkey sausage, cheddar cheese, black bean salsa, avocado, whole wheat tortilla. served with a side of fruit
| Cal 729 | Protein 50 | Carb 63 | Fat 30 | -
egg whites, grilled steak, pepper jack cheese, avocado, whole wheat tortilla. served with a side of fruit
| Cal 712 | Protein 63 | Carb 45 | Fat 30 | -
egg whites, 2 turkey sausage patties, sweet potato wedges, ezekiel muffin
| Cal 520 | Protein 50 | Carb 57 | Fat 9 | -
egg whites, turkey sausage, sweet potato wedges, red onion, celery, red bell pepper
| Cal 404 | Protein 43 | Carb 36 | Fat 8 | -
choice of turkey sausage or canadian turkey bacon with egg whites, cheddar cheese on an ezekiel muffin. served with a side of fruit
w/Bacon
| Cal 392 | Protein 37 | Carb 35 | Fat 11 |
w/Sausage
| Cal 362 | Protein 30 | Carb 33 | Fat 12 | -
greek yogurt, strawberries, banana, granola, drizzled with honey
| Cal 360 | Protein 29 | Carb 49 | Fat 7 | -
egg whites, canadian turkey bacon, shredded cheddar cheese, red onion, red bell pepper. served with a side of fruit
| Cal 311 | Protein 37 | Carb 8 | Fat 12 | -
egg whites, mushroom, broccoli, spinach, red onion, red bell pepper, avocado. served with a side of fruit
| Cal 226 | Protein 25 | Carb 16 | Fat 7 | -
egg whites, roasted tomatoes, kalamata olives, red onion, feta cheese, topped a greek yogurt tzatziki sauce. served a side of fruit
| Cal 308 | Protein 30 | Carb 8 | Fat 16 |
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egg whites, turkey sausage, red onion, tomato, topped with cottage cheese and cilantro. served with a side of fruit
| Cal 388 | Protein 44 | Carb 7 | Fat 17 | -
oatmeal, strawberries, blueberries, sliced almonds, topped with chia seeds
| Cal 303 | Protein 11 | Carb 42 | Fat 12 |
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multi grain protein pancakes with carrots – topped with white chocolate protein glaze and cinnamon
| Cal 618 | Protein 38 | Carb 91 | Fat 11 | -
multi grain protein pancakes – topped with blueberries, strawberries and bananas
| Cal 549 | Protein 22 | Carb 95 | Fat 10 | -
multi grain protein pancakes with dark chocolate chips – topped with strawberries and chocolate protein glaze
| Cal 623 | Protein 38 | Carb 92 | Fat 11 | -
house gluten free pancake mix – topped with strawberries
| Cal 392 | Protein 43 | Carb 42 | Fat 6 | -
multi grain protein pancakes – topped with vanilla froyo, strawberries, blueberries, pecans, and chocolate protein glaze
| Cal 853 | Protein 48 | Carb 132 | Fat 18 | -
multi grain protein pancakes with blueberries and lemon zest – topped with white chocolate protein glaze and blueberries
| Cal 628 | Protein 38 | Carb 94 | Fat 11 |
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vanilla whey protein, froyo, cinnamon, skim milk, sugar free caramel, oats
| Cal 446 | Protein 38 | Carb 67 | Fat 13 | -
vanilla whey protein, coconut milk, almond butter, kale, spinach, pear
| Cal 312 | Protein 30 | Carb 19 | Fat 16 | -
vanilla whey protein, coconut milk, pineapple juice, froyo, banana, mango
| Cal 400 | Protein 32 | Carb 47 | Fat 12 | -
chocolate whey protein, almond milk, powdered peanut butter, froyo, banana
| Cal 419 | Protein 46 | Carb 44 | Fat 9 | -
vanilla whey protein, almond milk, powdered peanut butter, froyo, banana
| Cal 409 | Protein 46 | Carb 41 | Fat 9 |
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vanilla whey protein, coconut milk, almond butter, banana, cinnamon, date, spinach
| Cal 328 | Protein 30 | Carb 26 | Fat 15 | -
chocolate vegan protein, almond milk, coconut, banana, sugar free dark chocolate
| Cal 429 | Protein 27 | Carb 38 | Fat 21 | -
vanilla whey protein, strawberry juice, froyo, granola, strawberries, sugar free white chocolate
| Cal 413 | Protein 34 | Carb 60 | Fat 6 | -
double chocolate whey protein, coconut milk, powdered peanut butter, dark chocolate chips, coconut, banana
| Cal 646 | Protein 70 | Carb 37 | Fat 26 |
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almond milk, vanilla whey protein, double espresso shot, sugar free frappe, caramel.
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almond milk, chocolate whey protein, double espresso shot, sugar free frappe, chocolate
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almond milk, vanilla whey protein, double espresso shot, sugar free frappe
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almond milk, vanilla whey protein, sugar free frappe, matcha
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lemon, kale, apple
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orange, apple cider vinegar, turmeric, black pepper, ginger, honey.
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ahi tuna, romaine lettuce, carrots, cucumber, pineapple, green onion, brown rice, miso ginger dressing
| Cal 460 | Protein 33 | Carb 40 | Fat 19 | -
grilled chicken breast, spring mix, raspberries, blueberries, strawberries, cucumber, blue cheese, pecans, house balsamic vinaigrette
| Cal 528 | Protein 41 | Carb 27 | Fat 29 | -
sautéed buffalo chicken breast, romaine lettuce, carrots, tomato, red cabbage, green onions, blue cheese, ranch dressing
| Cal 492 | Protein 40 | Carb 20 | Fat 27 | -
grilled chicken breast, romaine lettuce, kale, cheese whisps, parmesan cheese, caesar dressing
| Cal 604 | Protein 61 | Carb 13 | Fat 36 | -
grilled atlantic salmon, romaine lettuce, kale, cheese whisps, parmesan cheese, caesar dressing
| Cal 722 | Protein 57 | Carb 13 | Fat 50 | -
grilled chicken breast, spring mix, cucumber, cherry tomatoes, hard boiled eggs, avocado, quinoa, house balsamic vinaigrette
| Cal 592 | Protein 47 | Carb 49 | Fat 25 | -
grilled steak, romaine lettuce, cherry tomatoes, canadian turkey bacon, hard boiled egg, blue cheese, avocado, house balsamic vinaigrette
| Cal 687 | Protein 58 | Carb 26 | Fat 38 | -
grilled portobello mushroom, tofu, romaine lettuce, cherry tomatoes, cucumber, garbanzo beans, asparagus, red onion, quinoa, avocado, house balsamic vinaigrette
| Cal 725 | Protein 36 | Carb 75 | Fat 36 | -
grilled atlantic salmon, spring mix, red grapes, fuji apple, pecans, feta cheese, house balsamic vinaigrette
| Cal 624 | Protein 37 | Carb 24 | Fat 43 |
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grilled blackened chicken breast, broccoli, asparagus, red bell pepper, red onion, topped with gf bbq sauce and served on top of choice of jasmine rice, brown rice or quinoa
| Cal 321 | Protein 43 | Carb 29 | Fat 4 | *Nutritonal facts are before choice of carb* -
grilled chicken breast, broccoli, red bell peppers, mushrooms, topped with green curry and fresh cilantro and served on top of choice of jasmine rice, brown rice or quinoa
| Cal 325 | Protein 44 | Carb 17 | Fat 9 | *Nutritonal facts are before choice of carb* -
grilled steak, black bean salsa, shredded cheddar cheese, tomatoes, red bell pepper, red onion, topped with avocado, pico de gallo and fresh cilantro, served on top of choice of jasmine rice, brown rice or quinoa
| Cal 461 | Protein 45 | Carb 21 | Fat 22 | *Nutritonal facts are before choice of carb* -
grilled double bison, sweet potato wedges, red bell pepper, red onion, topped with pico de gallo
| Cal 675 | Protein 55 | Carb 31 | Fat 34 | -
sautéed chicken breast, mozzarella cheese, black bean salsa, jalapenos, in a whole wheat tortilla, served with a side of fruit and spicy tomatillo sauce
| Cal 830 | Protein 82 | Carb 57 | Fat 30 | -
grilled atlantic salmon, asparagus, cherry tomatoes, served on top of cauliflower mash, topped with balsamic glaze
| Cal 386 | Protein 39 | Carb 17 | Fat 19 | -
grilled chicken breast, grilled steak, broccoli, asparagus, red bell pepper, topped with spicy peanut sauce and fresh cilantro, served on top of choice of jasmine rice, brown rice or quinoa
| Cal 522 | Protein 79 | Carb 14 | Fat 16 | *Nutritonal facts are before choice of carb* -
grilled chicken breast, served on top of house quinoa salad (quinoa, garbanzo, tomato, cucumber, green onion, feta, house seasonings) topped with goddess dressing, balsamic glaze and micro greens
| Cal 490 | Protein 50 | Carb 40 | Fat 15 | -
grilled atlantic salmon, broccoli, tomatoes, mushrooms, red onion, asparagus, avocado, topped with cilantro lime sauce and served on top of choice of jasmine rice, brown rice or quinoa
| Cal 471 | Protein 40 | Carb 16 | Fat 29 | *Nutritonal facts are before choice of carb* -
grilled chicken breast, pineapple, red onion, spinach, broccoli, celery, carrots, gf teriyaki sauce and served on top of choice of jasmine rice, brown rice or quinoa
| Cal 312 | Protein 43 | Carb 22 | Fat 5 | *Nutritonal facts are before choice of carb*
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grilled chicken breast, romaine lettuce, tomato, red onion, mushroom, red bell pepper, gf bbq sauce, served on a whole wheat bun with choice of side
| Cal 449 | Protein 48 | Carb 54 | Fat 6 | *Nutritonal facts are before choice of side* -
grilled double bison burgers, swiss cheese, sautéed red onion, sautéed mushroom, served on a whole wheat bun with choice of side
| Cal 914 | Protein 75 | Carb 45 | Fat 48 | *Nutritonal facts are before choice of side* -
grilled black bean burger, romaine lettuce, tomato, red onion, topped with spicy tomatillo sauce, served on a whole wheat bun with choice of side
| Cal 436 | Protein 26 | Carb 75 | Fat 5 | *Nutritonal facts are before choice of side* -
grilled bison, micro greens, tomato, red onion, egg whites, cheddar cheese, served on a whole wheat bun with choice of side
| Cal 621 | Protein 54 | Carb 42 | Fat 26 | *Nutritonal facts are before choice of side* -
grilled chicken breast, romaine lettuce, tomato, red onion, grilled pineapple, swiss cheese, gf teriyaki sauce, served on a whole wheat bun with choice of side
| Cal 582 | Protein 59 | Carb 46 | Fat 18 | *Nutritonal facts are before choice of side* -
grilled turkey burger, micro greens, kalamata olives, topped with tzatziki sauce, served on a whole wheat bun with choice of side
| Cal 511 | Protein 48 | Carb 48 | Fat 19 | *Nutritonal facts are before choice of side* -
grilled atlantic salmon, arugula, tomato, red onion, avocado, house dijon mustard, served on a whole wheat bun with choice of side
| Cal 633 | Protein 46 | Carb 49 | Fat 29 | *Nutritonal facts are before choice of side* -
grilled chicken breast, arugula, tomato, red onion, house dijon mustard, balsamic dressing, served on grilled portobello mushroom buns with choice of side
| Cal 257 | Protein 40 | Carb 13 | Fat 5 | *Nutritonal facts are before choice of side* -
grilled turkey burger, romaine lettuce, tomato, red onion, swiss cheese, served on a whole wheat bun with choice of side
| Cal 637 | Protein 54 | Carb 51 | Fat 29 | *Nutritonal facts are before choice of side* -
seared ahi tuna, miso ginger slaw, red onion, grilled pineapple, cilantro lime sauce, sriracha, served on a whole wheat bun with choice of side
| Cal 425 | Protein 39 | Carb 55 | Fat 8 | *Nutritonal facts are before choice of side*
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grilled chicken breast, romaine lettuce, tomato, red onions, kalamata olives, tzatziki sauce, served in a whole wheat tortilla with a side of fruit
| Cal 550 | Protein 54 | Carb 52 | Fat 13 | -
grilled black bean veggie burger, romaine lettuce, tomato, red onion, spicy tomatillo sauce, served in a whole wheat tortilla with a side of fruit
| Cal 470 | Protein 21 | Carb 77 | Fat 9 | -
sautéed buffalo chicken breast, buffalo sauce, romaine lettuce, tomato, carrots, red cabbage, blue cheese, green onions, ranch, served in a whole wheat tortilla with a side of fruit
| Cal 650 | Protein 51 | Carb 49 | Fat 27 | -
grilled bison, mozzarella cheese, red onion, red bell pepper, mushroom, gf bbq sauce, served in a whole wheat tortilla with a side of fruit
| Cal 768 | Protein 44 | Carb 67 | Fat 35 | -
grilled blackened chicken breast, romaine lettuce, parmesan cheese, caesar dressing, served in a whole wheat tortilla with a side of fruit
| Cal 665 | Protein 56 | Carb 45 | Fat 29 | -
grilled atlantic salmon, arugula, tomato, red onion, avocado, house dijon mustard, served in a whole wheat tortilla with a side of fruit
| Cal 720 | Protein 45 | Carb 55 | Fat 35 |
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2 ahi tuna tacos served on whole wheat tortillas with house slaw mix, miso ginger dressing, topped with bang bang sauce and fresh cilantro
| Cal 376 | Protein 28 | Carb 43 | Fat 12 | -
2 salmon tacos served on whole wheat tortillas with house slaw mix, topped with bruschetta tomatoes, basil, garlic, balsamic
| Cal 404 | Protein 25 | Carb 38 | Fat 19 | -
2 steak tacos served on whole wheat tortillas with house slaw mix, topped with bruschetta tomatoes, basil, garlic, balsamic
| Cal 371 | Protein 27 | Carb 38 | Fat 14 |
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2 chicken tacos served on whole wheat tortillas with house slaw mix, topped with pico de gallo, cilantro lime ranch and fresh cilantro
| Cal 428 | Protein 28 | Carb 38 | Fat 19 | -
2 steak tacos served on whole wheat tortillas with house slaw mix, topped with pico de gallo, cilantro lime ranch and fresh cilantro
| Cal 445 | Protein 27 | Carb 38 | Fat 22 | -
2 tilapia tacos served on whole wheat tortillas with house slaw mix, topped with pico de gallo, cilantro lime ranch and fresh cilantro
| Cal 411 | Protein 25 | Carb 38 | Fat 20 |
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organic acai, chocolate whey protein, peanut butter – topped with granola, strawberries, banana, sliced almonds, cacao chunks and powdered peanut butter sauce
| Cal 787 | Protein 50 | Carb 66 | Fat 37 | -
organic acai, vanilla whey protein, pineapple juice – topped with mango, banana, granola, shredded coconut, chia seeds
| Cal 653 | Protein 40 | Carb 70 | Fat 24 | -
organic acai, vanilla whey protein, strawberry juice – topped with strawberries, banana, blueberries, granola, chia seeds
| Cal 576 | Protein 40 | Carb 59 | Fat 20 |
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organic acai, chocolate whey protein, almond milk, powdered peanut butter, strawberries, banana
| Cal 436 | Protein 45 | Carb 32 | Fat 15 | -
organic acai, vanilla whey protein, pineapple juice, mango, banana, shredded coconut
| Cal 363 | Protein 28 | Carb 35 | Fat 13 | -
organic acai, vanilla whey protein, strawberry juice, banana, strawberries, blueberries
| Cal 309 | Protein 28 | Carb 30 | Fat 9 |
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ezekiel muffin, sliced avocado, over easy egg, salt & pepper
| Cal 438 | Protein 23 | Carb 40 | Fat 24 | -
ezekiel muffin, sliced avocado, salt & pepper
| Cal 298 | Protein 11 | Carb 38 | Fat 14 | -
ezekiel muffin, peanut butter, banana, honey
| Cal 457 | Protein 16 | Carb 60 | Fat 18 |
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ezekiel muffins, sliced avocado, cottage cheese, canadian turkey bacon, chili flakes
| Cal 478 | Protein 34 | Carb 47 | Fat 19 | -
ezekiel muffin, greek yogurt, strawberries, sliced almonds, agave
| Cal 337 | Protein 18 | Carb 46 | Fat 10 |